Therapy for Trauma & PTSD in Boca Raton, FL
Services available virtually throughout Florida & California
Your past doesn’t have to dictate your present anymore
You’ve tried moving on from the things that have happened to you.
But it feels like no matter how hard you try, you’re getting “triggered” and feeling trapped by old, familiar patterns.
You’re in the right place.
You may benefit from therapy if:
You have persistent feelings of worthlessness, shame, or self-doubt
You struggle with managing your emotional reactions
Your relationships often feel strained, turbulent or distant
You engage in “people pleasing” and have trouble speaking up for yourself and avoid conflict
You experience “flashbacks” or intrusive thoughts and memories that feel uncontrollable and distressing
You feel constantly “on edge” or tense, numb or disconnected from yourself, or a combination of both
Meet your Boca Raton Trauma & PTSD Therapist
Hi, I’m Jenna, a Licensed Clinical Social Worker who specializes in helping adults heal from the lingering impacts of trauma. Together, we will explore the ways that you are being burdened by trauma — whether it’s related to your upbringing and family of origin, relationships with others, or relationship with yourself — and help you to discover what it means to “let go” and heal. You will develop tools that support you in managing triggering situations and responding to your emotional needs.
